Thinking about having counselling?
Are you feeling sad, anxious, negative and low in mood.
Perhaps you are not sleeping, feel you are not coping, or not getting on with your partner. Or maybe you suffered a loss or trauma.
Many people like you have found talking to an experienced counsellor, who listens and does not judge or criticise, is very helpful.
I do not have all the answers, but will help you work through and understand your issues, understand your problems and learn how todeal with them.
I use CBT and Mindfulness within a Person Centred, Holistic approach.
Telephone: 07901 202578